RENRANRINGGymnastic Rings Wooden Gym Rings 1.25'' Exercise Rings with Quick Adjust Numbered Straps, Olympic Rings for Home Gym Training, Workout, Calisthenics, Pull Up

Excellent!!

package ship with care. Item came with sandpaper and a door holder.

Good value product

The media could not be loaded. Es muy cómodo, fácil de poner en cualquier parte, a la medida... para mí está excelente. Hacer ejercicios con estos anillos es bastante retador pero esa es la esencia de todo esto. Pensé que el roce con la tira me iba a molestar pero con la fuerza que tengo que meterle para subir se me olvida hahha.

Very good quality. Super sturdy. I use these on my door and they've been wonderful for bodyweight stuff. Highly recommend!

I was so excited to receive these gymnastics rings. They are made a wood that is super smoothed out and feels great to hold. They come with 2 super high-quality straps are very sturdy and have a cool buckle mechanism for adjusting height. I have no complaints with these they are exactly what I was hoping for.

So, this set comes with: Gymnastics rings (2) birch, 2x 8.2ft adjustable straps and metal secure carabiners, 1 door anchor, 2x foot straps, and 4x non-slip hand tapes (you wrap those around the birch exercise rings to avoid slippage and such). The included paper on this shows you how to install the hand tapes and also how to install the clasp on the rings. The numbers on the straps are super helpful for determining where to clasp them. BTW - the straps on these are no joke. LOVE that confidence I feel with a good thick strap supporting my weight instead of something flimsy! Nice touch also? There's an included vinyl bag for your storage option to keep it all together but safely put away. Nice.So, what do you use these for? (BTW, when I opened mine up the wood smells GREAT.) Gymnastics rings are excellent for exercise!Gymnastics rings allow for functional training that mimics natural movement patterns, engaging multiple muscle groups simultaneously. This type of training improves coordination, balance, and overall athleticism. They also require stabilization so this engages the core muscles, which improves overall core strength and stability. This is particularly beneficial for exercises like pull-ups, dips, and suspension curls.The rings’ instability forces the body to engage the mind-muscle connection, promoting a stronger connection between the brain and muscles. This enhances muscle recruitment and activation but they also increase the range of motion, as they allow for movement in multiple planes. This exercises the joints and surrounding muscles, too.There are a LOT of exercises you could potentially try with them including:Pull-ups and inverted rows (back and biceps)Dips and suspension push-ups (chest, shoulders, and triceps)Muscle-ups (requires strength from all above)Squats and lunges with ringsSuspension curlsPike exercisesThey're also adjustable, allowing for customization of height and strap length to suit your own preferences and exercise requirements. You can set them up in various locations like at home, in a park, or at a gym. They're convenient since you can take them anywhere (and they have the handy bag to do so!). You've got the foot straps, door unit, and such - you can use these in so many locations!Overall, gymnastics rings seem to offer an effective way to challenge the body, improve functional strength, and enhance overall fitness and athleticism. I feel like these are good quality and the price is good for this set, too. The kit contains pretty much everything you'd need to get started with gymnastics rings, and introduce a different type of exercise system into your routine. Highly recommend.

These Gymnastic Rings are fantastic! The 1.25” wooden rings feel solid and durable, offering a great grip for my workouts. The quick adjust straps are super convenient, making it easy to switch up exercises without hassle. They’re comfortable to use and have really enhanced my training. Highly recommend for anyone looking to take their fitness to the next level!